WELCOME

Welcome to the i-row Fitness Studio, the only one of its kind in the Los Angeles area!

Whether you are a beginner, intermediate or advanced rower, iROW Fitness Studio is the best place for initiating or enhancing your rowing experience!

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ABOUT US

At iROW Fitness Studio we believe that rowing is simply the best sport one can learn and practice.

It is a multidimensional activity that can be custom tailored to your needs. Whether you seek recreational or competitive rowing, individual or group learning, the comfort of your home or the openness of the Marina, iROW Fitness Studio is your best resource for rowing related services!

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OUR TEAM

We are a team of highly qualified team of coaches dedicated to help you achieve your goals!

Owner Iva Boteva has been teaching indoor and outdoor private lessons since 2003. Following a successful rowing career of her own. The persistent demand for expert and quality rowing instruction led to the growth of Iva’s private coaching practice and eventually to the foundation of iROW Fitness Studio and recruitment of rowing coaches Nick Harding, Gary Smoot and Liz Wilson.

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WHAT WE DO

We offer private, semi private and small group lessons in our rowing studio, as well on the water in beautiful Marina Del Rey, CA!

You can also find us on Skype for lessons and consultations in case you live outside of Los Angeles. And for the those who love traveling abroad, we offer rowing tours in unique destinations around the world, always an unforgettable experience!

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TESTIMONIALS

What they say about us?

“I am an extremely fortunate neophyte rower because I found Iva, the quintessential rowing coach. There is a very caring, patient, creative, accommodating, methodical method to her instruction. Although I have only had a few lessons all of which have been by Skype I am progressing rapidly. I believe this is due to Iva’s insistence on paying close attention to every detail. In turn you do as well. Proper form, technique, strategy and use of the rowing machines computer capabilities are part of every lesson. The lessons/workouts have proven to be mentally and physically exhilarating.”

M.D. Widelock, ESQ

“Iva's coaching is exceptional on many levels but the overall most significant factor in my mind is Iva's contagious belief in people and their abilities. Iva believes you can do it and so you do; success comes from that strong belief and Iva’s strong coaching. Iva knows rowing and competition and has a talent for communicating her knowledge and instructing her rowers with her own personal blend of both toughness and caring.”

Pamela A. Abraham

“I learned how to sweep row, scull and cox with Iva as my coach. Her years of experience as a World champion rower and collegiate athlete are at the core of her skillful coaching and training methodology. Iva has a keen eye for technique; she sees every critical detail of the rowing stroke both on the water and on the erg (rowing machine). She is able to cater the training to each individual's needs and fitness level. By developing a training regimen which is appropriate for each person, she moves her athletes from novice to elite rowers along a path which minimizes injuries and focuses on superior rowing technique. On top of it all, she is always encouraging and values each person's efforts, supporting them on their way toward better rowing.”

Liz Greenberger
CONTACT

Get in touch!

We are on the East side of La Cienega Blvd right across from Target. Look for a 2 story plaza, also home of Subway and State Farm Insurance. iROW Fitness Studio is on the second floor. There is ample free parking.

3560 S. La Cienega Blvd.,
Ste. K (second floor)
Los Angeles, CA 90016
310.878.7113